Pound & Pour Class @ Atomic Dog Cidery

Join us Saturday August 19th, at 11AM for Pound & Pour Workout Class hosted by Pam Warner.

You can reserve a spot by purchasing a ticket on Eventbrite, just click here.

This is a pre-purchased ticketed event, for the over 21 crowd.

All fitness levels welcomed.

What to bring…. A yoga mat, H2O and your ROCKSTAR Attitude!

Be prepared to sweat and have fun!

Ripstix’s® will be provided by the instructor.

What to expect… Pound® Fitness is a drumming based full cardio workout jam session choreographed to your favorite music.

After class, your ticket includes your first drink (cider, wine, sangria, or soda).

Tip is included.

Feel free to stay for lunch, menu is available.

No refunds, unless event is cancelled.

We are looking forward to seeing you!